Beautiful Nature

FOREST BATHING: HOW TO FIND YOURSELF IN THE FOREST

What is it exactly that creates a sense of peace within us when we spend time in nature? Is it the stillness of the trees, the warmth of the sun or the sweetest in the air that eases the mind? Perhaps it’s a combination of everything – the sheer majesty of natural creation that is infinitely abundant on our planet. The essence of Earth is unconditionally giving, it silently supports us from below as we walk our path through life. As we sit with the Earth, in a place like a forest, we can connect to more subtle energies that govern reality and dive deeper into ourselves. Read Moreā€¦

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