Grounding

THE SCIENCE OF GROUNDING – WHAT HAPPENS TO YOUR BODY WHEN YOU CONNECT TO THE EARTH

By now, you may have come across some information on the health benefits associated with grounding. If you haven’t and you are unsure of what grounding is, it’s the process of connecting your body to the Earth. This can be done either by sitting or walking on the ground without shoes on.  Read Moreā€¦

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