STUDY SHOWS WHAT HAPPENS TO THE HUMAN BODY WHEN IT GOES JUST 10 DAYS WITHOUT SUGAR

It has become increasingly common knowledge in recent years that sugar wreaks havoc on our health, leading to such prevalent and serious ailments as obesity, type 2 diabetes, heart disease, and even cancer. We are eating more sugar now than ever before, as almost all processed foods are laced with some form of the sweet poison. While once we believed fat to be the culprit for our expanding waistlines, that theory has been proven incorrect, and the obesity epidemic has only worsened since food manufacturers began replacing fat with sugar in all our favourite products. Read More…

How Your Brain Is Getting Hacked

PlantPure Nation - MUST SEE Documentary

THE SCIENCE OF GROUNDING – WHAT HAPPENS TO YOUR BODY WHEN YOU CONNECT TO THE EARTH

By now, you may have come across some information on the health benefits associated with grounding. If you haven’t and you are unsure of what grounding is, it’s the process of connecting your body to the Earth. This can be done either by sitting or walking on the ground without shoes on.  Read More…

Addiction

The Power Of Smiling: 7 Health Benefits Of Smiling

Do you smile often or frown often? Perhaps you have also wondered if there is any science behind smiling? Maybe you want to know if there are actual benefits from smiling? Can it make us feel happier? Read More…

VEGAN 2017 - The Film

WHY A PLANT-BASED DIET IS BETTER FOR YOUR HEALTH & THE PLANET

When it comes to diet, we all know that there is SO MUCH CONFLICTING INFORMATION OUT THERE as to what it really means to be healthy and what you should do to be healthy. Especially in the realm of plant-based eating, there is no shortage of confliction, and many are left very confused as to whether or not they can get the adequate vitamins, minerals, protein and nutrients from a plant-based diet alone. Even though many swear by it, and we have some amazing examples of very strong, healthy and vibrant vegans, there are still many skeptics out there who insist that animal products are an essential factor to maintain good health. Read More…

THE GREAT HEALTH DEBATE: IS VEGANISM HEALTHIER THAN AN ANIMAL-BASED DIET?

A quick google search of “is veganism healthy” produces very polarized results from both pro-vegan sites promoting the diet and from personal stories of veganism ruining people’s health. This debate is filled with opinion and fiery passion, many saying veganism will destroy your health, and others claiming it can help in healing our bodies and actually reduce the growth of cancer cells. But where is the science in all of this? Casting opinions aside, we need to look at the actual studies that have been conducted, and observe the factual results. Read More…

How Forests Heal People

The Secret Reason We Eat Meat

Old Posts - Health

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