We are The Arcturian Council. We are pleased to connect with all of you.
You have an enormous capacity to endure pain, and you have endured quite a bit of it over your lifetimes there on Earth. We know that many of you believe that you need pain in order to grow, in order to evolve, and some of you even believe that pain will even be an integral part of your ascension. But we want you to know that once you feel pain, and you get the message from the pain, you no longer need it and it doesn’t serve you to perpetuate it.
Many of you need to convince yourselves at this point in your lives that pain is no longer necessary. You do not have to take painkillers either, in order to not be in pain. You simply must recognize what the pain is there to tell you and take the message from it. Physical pain will always indicate to you that there has been emotional pain that has either been ignored or suppressed.
When you get in touch with the emotional pain and you allow the emotional pain to be what it is and to be felt by you, then you will find that the physical pain subsides. Sometimes this means being very honest with yourselves, because it can be very hard to admit that you’ve been in denial of something, especially to yourself. But you will find that pain can lead to growth, because of what it illuminates within you.
Ultimately, however, you would like to be able to recognize the emotion and the thought sooner than later so that you do not need the pain to reveal itself to you physically in order to get your attention. You need to know what lower-vibrational emotions you are ignoring and suppressing, because they are indications to you of how you are mis-creating. And as creator beings, you want to create that which is for your benefit, that which is appropriate, and that which you desire.
And so, sometimes you need to have a magnifying glass put over what you have been doing in order to see it. But once you are in pain, you also need to notice how you are reacting to it. What is the emotional response? What is the mental response, and what is the physical response to your pain? These are all indicators to you of how you have been living your life, and you can swap them out for better-feeling responses. You can start to see things differently because of the pain you are experiencing in the moment and recognize that you do not have to live with it.
You do not have to make it chronic, and you can convince yourself that it is a temporary experience meant to send you a message. You can breathe your way through the physical pain, just as you are meant to breathe your say through emotional pain. And in the clearing of physical and emotional pain, you feel relief. In your relief, you are able to create anew. You are able to see yourself and your world differently, and we encourage you to do just that starting now and with every aspect of your life that is not the way you would like it to be.
We are The Arcturian Council, and we have enjoyed connecting with you.
