Greetings. We are The Arcturian Council. We are pleased to connect with all of you.
We are very familiar with your spiritual practices and teachings there on Earth, and we would like to share with you some of the ways in which we have raised our consciousness throughout our history in our star system. We who are of this non-physical collective are no longer incarnate, but we all have had many many lives in our system in physical form. These are some of the practices that have helped us to expand our consciousness, to raise our vibration, and to ultimately ascend.
We have all engaged in the practice of spending time with animals. We all engaged at one time or another in the practice of going out into nature and not being around other humans, but encouraging animals to come to us, and sleep with us, and connect with us in a variety of different ways. This spiritual practice is one that had been passed down through many different traditions, and at the end of such a journey people in our system would often decide that they preferred being around animals to being around other Arcturians, but at the same time, we always knew that being around other humanoid beings was the way for us to also grow exponentially faster.
We all have, at one time or another, engaged in fasting practices as a way of raising consciousness. And of course, this was during the time when we existed in a density and a dimension where eating food was a regular practice. Eventually, all of us stopped needing to eat food for energy and sustenance. But the fasting practice was also a tried and true method of raising the consciousness and becoming more still in the mind.
We also engaged in many different ways with water in forms of spiritual practice. You have your flotation tanks there on Earth where the idea is to take away all forms of sensory perception, and people will float in these tanks full of water and salt for a variety of different lengths of time. People in our earlier civilizations would also float and spend hours upon hours in various bodies of water as a way of raising the consciousness, quieting the mind, and rebirthing the self. Other rituals involving water included programming the water with crystals before drinking it. This is something that some of you also engage in there on Earth.
We would also allow for water to drip onto the third eye while lying flat as a way of opening and activating our third eyes. Another common practice amongst Arcturians, when we were physical, was to walk barefoot everywhere and to really connect with the planet, to really connect with the soil. We understood the power of grounding to our planets. Arcturus is not a planet, by the way. It is a sun. But we have had in our past and in other dimensional planes various planets where we incarnated.
We also would spend time meditating in caves that were filled with the crystals produced by our planets. And this was a very common practice, something that almost every member of society would engage in at some point during their incarnation. We also did silent retreats, as many of you have done, and of course long meditations.
So you see, we are not that different from all of you, and a lot of the spiritual practices that you have there on Earth have been handed down in one way or another to your consciousness for you to utilize. We know that any spiritual practice that you engage in will assist you if you are in resonance with it. If it is something that you feel attracted to, we know that it can and will work for you.
So do not worry about doing the right spiritual practice for the right amount of time. Use your intuition. Use your own sense of what is right for you to engage in the spiritual practices that will raise your consciousness and cause expansion and evolution within your body, mind, and spirit.
We are the Arcturian Council, and we have enjoyed connecting with you.
