People seem to be experiencing more stress than usual these days. I love Metatron’s answer on how to deal with and erase stress!
“Greetings. I am Metatron, overseer of the Tree of Life, holder of the sacred cube. And I come today to answer the question that has been posed, the subject of stress. How does one deal with it in one’s life and how can it be erased? The stress, whatever worry that you have, whatever sensations you have in your body, has become an issue. for many.
Now, know that some amount of stress. is actually a positive thing in human lives for it communicates with you. It says that this is a motivating factor or this is enough. The body is saying, I need some attention. Now, you have been designed that stress can be released through a physical movement, through exercise through time out, walks in the park, being in nature, enjoying the beauty of Gaia, communicating with the sacred lives that have come onto Earth that you call the animals.
But when it gets to be too much, too much stress where it is affecting each moment, and many moments during your days, it is time to take action, beloveds, and discover the cause of the stress. You may be living in a war zone or not have enough food to eat. Yes, this is bringing much stress to you and we ask you to take the time out to know that you can travel to another world, a world of peace, a world of peace within and this will help you get through.the struggles. Know that when you go to a world in your mind, you truly are traveling, you truly are creating. We ask you to do that on a daily basis, to imagine, to daydream and notice that it is easier to live with the stress at that time.
And this goes for any amount of stress for what is it doing but communicating? It is communicating that something is off balance, something is not regulated. It is the way that the body can communicate. I am in need of assistance. I am in need of help with the pressure that might be on your head, on your shoulders in your gut, in your back.
We have brought to Earth various forms of what you may think of as stress relievers that works with your energy and works with the body. The yoga, the tai chi, the chi gong – all of these will help you to deal with what you are dealing with. And you may say, but I do not have the time. Beloved, are you not breathing? Do you not have the time as you fall asleep at night to take some deep breaths and to release?
I ask thee to call on us, any that you feel close to in the heavenly realms and we will come forward to help you. We will help you see what is the basis of the stress. What is communicating with you and what are you communicating back? Is the stress saying I need attention? I need time out? I need care? Then speak to your body, give it Love. That is what it is craving. And that answer is the answer for anything.
Now, let me take the stress from you now. As we send it up the Tree of Life, we are bringing back down peace and calmness. Allow it to infiltrate your body. Now I am taking my sacred cube and programming it that it will release stress, that it will bring in peace. I am sending it up your body….and it is coming back down. It will stay within.
You may ask it to be turned on any time and it will do its work of helping to release stress. You may partner with it, say a prayer and yes, that it works. And sit in self stillness, breathe quietly and be in gratitude and you will see a new day.
I leave you with much Love. I leave you with peace, Farewell.”
💕Love, Lee
