By Vidya Frazier on January 15, 2026
How often do you find yourself feeling depressed or anxious – and then realize it’s because you’re judging yourself in some way?
Maybe you’re feeling ashamed or guilty about something you’ve done. Or you keep thinking you shouldn’t be so lazy…so selfish…so judgmental…so miserable. You should meditate more…eat less sugar…get more exercise….
In essence, you feel there’s something “wrong” with you that needs to be fixed.
What you may not realize is that an important aspect of spiritual awakening is truly realizing that there is nothing wrong with you, as you are. Sure, there may be things you could be doing differently, or misunderstandings you need to clear up, or other actions you’d best take to set things in a better direction.
But it’s important to understand that there is nothing inherently wrong with you, just because you make mistakes or misjudge people or don’t feel like doing things you know you should. Or even if you somehow say or do things that are hurtful to others. And there is certainly nothing wrong with you for experiencing negative emotions.
Doing all these things is part of how Beings evolve in this universe. They are part of the learning and evolutionary process. There are always constant challenges that motivate us to shift into a higher frequency. And, in the process, making “mistakes” and needing to correct them are naturally involved.
Myths about Humanity
And yet, there is a powerful myth within most cultures and religions across the planet that humans are somehow inherent- ly flawed.
In the West, the notion of original sin is generally accepted in one form or another – sometimes consciously, but often unconsciously.
Eastern religions teach about karma. It is accepted that humans are naturally flawed and therefore need to learn how to become more spiritual and finally achieve a form of perfection: enlightenment.
It’s believed that everyone keeps having to live life after life in pain and suffering because they have committed bad deeds in past lives they need to pay for.
What all these traditions don’t understand is that these teachings about inherent imperfections in humanity were initially brought onto planet Earth thousands of years ago by unfriendly alien beings from another universe, often referred to as the Archons.
And that these powerful, technologically-advanced beings gradually took control of humanity in a variety of ways.
How the Dark Forces Have Managed to Control Us
Religious Teachings: One way, as described above, was to begin inserting the message of humanity’s inherently flawed nature into religious teachings that had already developed on the planet – and to actually create religions of their own, with the same message.
In recent decades, this message has also managed to creep into many New Age spiritual teachings, as well.
There’s often a subtle assumption that something is naturally wrong with us, and so we need to keep fixing and healing and perfecting ourselves in order to eventually become enlightened – or shift into 5D — whatever our belief is.
Karmic Wheel Technology: Another way these ancient beings took control was to create the Karmic Wheel technology that was designed to keep humans reincarnating over and over again, while also causing them to forget what they have done in former lives that might help them to learn from their mistakes.
Ancient Physiological Technology: Yet another way they took control was by inserting ancient technology into the human body.
This technology has been described as implants that were inserted, most importantly in the brain — designed to constantly create messages and sensations of shame, guilt, fear, judgment and self-doubt. This technology has also been described as the “slave self”.
Not understanding the true nature or purpose of this technology, humanity has simply called the one in the brain the “inner critic”, with the assumption it’s just part of humanity’s natural makeup.
Beliefs about Suffering: And still another way in which humanity has been manipulated has been with the encouragement of certain beliefs about suffering — that it is not only necessary for evolution, it’s actually positive.
One belief is that, in order to learn and be motivated to do the “right thing”, we may need to first feel guilt or shame or fear. Therefore, these emotions are actually positive, because they motivate us to move in the right direction.
Another is a belief that we need to suffer if we have caused someone else suffering — as if that will help ease their suffering. This is rarely true. A feeling of revenge on the part of the injured person does not really ease their suffering; it just continues to keep them in a low frequency.
Yet another belief some people have is that, if there are people in the world who are less fortunate than they are, they need to feel guilty and suffer too — as if that would help those less fortunate people to feel better.
In general, the belief is that since we are not as perfect as we “should” be, suffering will help us to better ourselves. It will help build character and make us more spiritual.
Of course, at times, guilt or shame or fear can probably motivate us to do what is right – but it’s not necessary to feel these emotions to do that. We truly can simply:
1. Realize we’ve done something we wish we hadn’t
2. Apologize to someone if they’ve been hurt by what we’ve said or done; and then
3. Correct our action.
There is truly no need for the intermediate step of feeling guilt, shame or fear. You don’t need to suffer in any way in order to be a “good” or “spiritual” person — or to evolve and wake up. You can just conscientiously, with compassion for yourself and others, correct what you’ve done, and then move on.
So, in understanding all of these ways in which the Dark Forces have created guilt, fear and shame in humanity, we can see they have done a phenomenal job in convincing most people – especially Souls on a conscious spiritual path – that there is something inherently wrong with them they need to somehow correct through doing constant work on themselves.
The Good News
The good news is that, with the current rising of the frequency of the planet, you can now wake up to how you have been controlled and manipulated in these ways.
You can step free of any beliefs you’ve had that there is something wrong with you that you constantly need to fix and heal and perfect.
This doesn’t mean you can completely stop doing any healing work on yourself; the traumas you’ve experienced throughout your life do definitely need to be attended to and healed.
But it means you can do this work without the premise that there is something inherently wrong with you, that you need to learn to do better, that you need to somehow become a better human being.
You simply need to do the work in order to clear away the false beliefs about yourself – so you can then begin remembering the true Essence of who you naturally are as a powerful, loving multidimensional Being.
With healing work, this true YOU can become increasingly clear and bright, shining through into your awareness.
And, with the new high frequencies now streaming onto the planet, you can begin doing this much more easily. You can free yourself from feeling guilty or ashamed about anything – and realize that, as an evolving Soul, of course, you’re going to make mistakes you need to correct.
You’re naturally going to go in certain directions you need to backtrack on. You’re sometimes going to say or do hurtful things to others when you’re in pain. Again, this is all part of the constant learning and evolving process that Beings in this universe experience.
It Ain’t Easy
So, as you are likely discovering more and more these days, spiritual awakening is not an easy process.
But hey, you’re doing it! You’re going through all the challenges necessary during these transitional times to bring you to the point where you can finally transition into 5D consciousness.
It’s really hard at times – but just remember: You can make it less so if you keep in mind how you’ve been thoroughly messed with by alien forces over probably thousands of years – and that there’s really nothing inherently wrong with you.
After maybe eons of time of essentially being asleep, you are finally re-awakening to the reality that you are a beautiful, powerful highly-evolved Soul.
And you’re no longer going to allow anyone or anything convince you otherwise.
