Meditation

THE GATEWAY TO SIRIUS: MEDITATION STEP 8 - TREAT YOUR BODY AS A TEMPLE

Take control of your body's health. Whatever you believe in, will work for you, whether it is Western or Eastern Medicine or both, that is, as long as it is not harmful to you. Florence Nightingale once said "Do the patient no harm”. Unfortunately in disease based Western medicine this has almost become the routine. Most drugs have side effects and have been synthesised far away from the original plant or herb that it was based on. Western medicine tends to focus on a part of the body that is ill at ease and does not treat the body as a whole. Mind, Body and Spirit work as a team. Read More…

THE GATEWAY TO SIRIUS: MEDITATION STEP 7 - SPEND TIME IN NATURE

Whenever you feel sad or down, take the time to go out into Nature. There are many dimensions which cannot be seen by the human eye but they still do exist. Even if it seems inhospitable and the weather is not to your liking, take the time to connect with the Nature Spirits. These spirits look after the plants, trees, rivers, mountains and rocks. By connecting with these spirits you can access ancient wisdom for they have been doing this work for a very long time. Read More…

THE GATEWAY TO SIRIUS: MEDITATION STEP 6 - LEARN TO MANIFEST YOUR DREAMS

You are all co-creators in this wonderful Universe of ours. Whatever you want you can have. Whatever you believe in, will happen. Your thoughts create your reality. You each live in your own world and your own reality is your own perception. To manifest your dreams, be very clear about what it is that you want. Manifestation cannot always happen immediately for if that were the case you would be crating havoc in your own environment. You need to sit down and think seriously about what you want, be it a new relationship, new home or a new car. Read More…

THE GATEWAY TO SIRIUS: MEDITATION STEP 5 - PRACTISE FORGIVENESS

Learn to send Love and Light to everyone including your enemies. Practise this daily and you will find that your relationships will improve dramatically. Thoughts are very powerful and even though you may feel anger in your heart, practise sending Love anyway. You will find that over time you will begin to feel Love for those who have hurt you. Remember that nobody can actually make you feel anything. You are the one who is allowing the thoughts about those who have done you harm, to affect you. They may not be feeling anything themselves. Read More…

THE GATEWAY TO SIRIUS: MEDITATION STEP 4 - PRACTISE GRATITUDE

When you are feeling depressed or maybe just down, start to change your thoughts and mood by expressing gratitude for something. It may just be a small thing such as being able to smell a beautiful flower, watch a sunrise, feeling the warmth of the sun, hearing soothing music or tasting your favourite food. Read More…

THE GATEWAY TO SIRIUS: MEDITATION STEP 3 - PRACTISE HARMLESSNESS

Be kind to every single living being on the planet. Many people ask why Native American spirits are here in many numbers acting as guides to Lightworkers. Native Americans used to work with Nature and never harmed the Earth. They treated animals with respect and always thanked them for having lived before they killed them for food. They also greatly respected their elders who when they were physically tired and could not hunt became the wise ones who the young turned to for advice. They are back here now to remind and advise humans how to look after the Earth at this time of Transition and how to live in harmony with the Earth. Read More…

THE GATEWAY TO SIRIUS: Meditation Step 2

When your world was busy some of you may have never had enough time to spend on your own. Now during this pandemic you may find that there is more time to do this. Time is precious so use it well. In the higher dimensions time is immaterial. Past present and future are one. This may be a hard concept for you to understand. To imagine it think of time not as linear but circular. Time was something that was invented on Earth to help human beings cope with their lives. Read More…

A MESSAGE FROM THE ANGELS OF SIRIUS 29.01.2021 - GO WITHIN TO FIND YOUR TRUE PEACE

Dear Ones At this strange time of restrictions and lockdowns there is much going on that you may feel you cannot control at this time. Many of you may be feeling anxious, sad, or even depressed by the current state of the world that you are in now. You are watching a Main media which can tend to acerbate these feelings. However Dear Ones we are now saying to you that this is a perfect time for you to change the world from within. Whatever you see, hear or feel, from our perspective there is much more LIGHT being shone on the world than ever before. Read More…

How Meditation Renews Your Body and Brain

If you are looking to renew your vitality, reset your focus, and recharge your body, meditation is the tried and true path that will lead you to the fulfillment of these goals. Here’s how. For the vast majority of people, 2020 has been filled with unexpected challenges. Pandemic-induced health concerns, career turbulence, loss of routines, and future uncertainties have left many individuals with a generalized sense of unease. Read More…

You Can Do This: Why Meditation Is for Everyone

Possibly the most persistent myths regarding meditation are that it’s difficult, it involves struggle or laser-like focus, or that it is reserved for a privileged few who possess the mental or genetic makeup necessary to settle the mind. However, none of these beliefs are true. Popular culture has done meditation practice somewhat of a disservice by often making it appear unreachable, other-worldly, loaded with philosophical or mystical trappings, or veiled in secrecy. Fortunately, the deeper understandings of mind-body wellness and the demystification of the world’s wisdom traditions have helped to blow the dust off the outdated views of meditation that kept it out of reach of the general public. Read More…